Khash Khash (Poppy Seeds)

Description

Khash Khash, also known as Poppy Seeds, are tiny oil-rich seeds with a mild nutty flavor and high nutritional value. They are widely used in Indian cooking, bakery products, and sweets for their unique taste and texture. Rich in calcium, iron, and dietary fiber, poppy seeds support digestion, bone strength, and overall wellness.

✅ Key Benefits:

• Excellent source of calcium and iron

• Improves digestion and supports gut health

• Strengthens bones and teeth naturally

• Rich in healthy fats and fiber

• Enhances flavor and texture in recipes

🍴 Uses:

• Used in sweets like halwa, barfi, and ladoos

• Commonly added to bakery items like cakes, breads, and muffins

• Ground into paste for curries and gravies

• Sprinkled over dishes for nutty taste and crunch

📦 Storage Instructions:

• Store in an airtight container

• Keep in a cool, dry place

• Refrigeration helps maintain freshness and prevents bitterness